Want to Detox Your Body, Improve Your Digestion, and Ultimately Clear Your Acne?
Join The 7 Day Candida Cleanse Challenge!!
The Next 7 Day Challenge Starts: June 25th, 2013
Are you trying to make the first step toward healthy skin
but don’t know where to start?
Do you want to eat better, exercise more, and change your lifestyle,
but can’t seem to get the motivation to take the first step?
Do you ever feel alone? like no one understands what you’re doing at all?
Do they look at you like you’re crazy when you tell them
a healthy life equals healthy skin?
Do you need the support of others with the same problems,
going through the same things as you?
If the above sounds like you…. that’s perfectly normal and there are
hundreds of people out there just like you who want the exact same thing
….. so read on!
“I had a great experience and am continuing to be thrilled with the results from the cleanse and the lifestyle change it has established for me.”
-Austin, Alberta, Canada
“After the first few days, I noticed an improvement in my skin and my overall attitude. I see more and more results each day”
-Carli, Columbus, Ohio
“What did I think of the cleanse? Two words: It’s amazing!!”
-Basha, El Sobrante, California
“I’m very pleased that I took the 7 day challenge as it has taught me much more than food, but goals, motivation and focus. I’m actually getting on with my studies much better because I can focus more!”
-Nathan, Lincolnshire, UK
What Can a Candida Cleanse Do For You?
- Gets rid of your acne, eczema, rashes, cellulite, and uneven skin tone!
- Lifts anxiety, moodiness, and depression
- Cuts through your fatigue and leaves you feeling vibrant
- Releases you from insatiable food cravings and addictions
- Stops those annoying chronic yeast infections
What Else Can It Do?
- Improve your sleep
- Increase your energy levels
- Sharpen your concentration ten fold
- Leave you absolutely glowing!
And This is Only the Beginning of the Benefits!
In 2007, when I was 20 years old, I discovered for the first time that acne could be controlled and eliminated through a change in diet.
Now, I’d dealt with varying degrees of acne my entire life. I was a faithful benzoyl peroxide user for years, always assuming my mild acne would be a hundred times worse if I wasn’t using it.
Then why did my mild acne decide to flare up all over my chin in what would be the beginning of years of acne drama to come? Why wasn’t the benzoyl peroxide working anymore?
I was not happy.
In fact, I was not only unhappy, I was ashamed.
I was mortified.
Heck, I was a single lady looking for a boyfriend… I didn’t want all these ugly spots all over my face! I despised myself when I looked into the mirror, and I was not going to rest until they were gone.
But…. but…..I was already using medication, and it wasn’t working! What was I going to do? I wasn’t about to go out and get Accutane (my acne this time was not yet severe).
Well, I did what I know best – I logged onto the internet, of course!
I decided to buy someone’s acne ebook on a whim, and I learned for the first time that acne is a product of internal imbalances that could be treated with a proper diet. While the information in this particular book was quite incomplete as far as health advice goes, this ebook did alert me to the existence of something called candida. Apparently this weird sounding thing could be a culprit behind my acne.
After that, I began to read website after website about candida and found out what an absolutely rampantly common problem this is.
I also discovered that if you have it, you’re going to have a heck of a time getting rid of your acne until you get rid of the candida.
Why Your Digestive System Matters
You might not realize what an incredibly important role the health of your digestive system plays in the health of your body and your skin. The majority of people have some kind of digestive problem as the true underlying root cause of their acne.
Why is that?
Because food is the fuel for life. Every organ, every hormone, every. single. human. process. requires vitamins and nutrients to function they way it should. It requires vitamins and minerals to keep your skin smooth and free of inflammation.
Food is where you get those vitamins and minerals. So eating good, nutritious food is a top priority. But often, due to our generally poor modern lifestyles, we have damaged and under-functioning digestive systems. This means that you may not be absorbing enough nutrients even if you eat nutritious foods – and your skin may still break out.
What is Candida?
Something else you may not realize is that within your intestines lies at least 7 pounds of bacteria, yeasts, and other microorganisms. Contrary to popular belief, not all bacteria is bad – in fact, some bacteria is really, really good.
Good bacteria soothes the digestive tract, helps you to absorb nutrients, manufactures vitamins for you, and stops the bad bacteria from overpopulating. You can’t live without them – you will actually die if you had zero good bacteria left.
These little guys are SO important!
For optimum health, our intestinal balance should be heavily in favour of the good. Unfortunately, almost everyone these days has an imbalance of gut flora in favour of the bad, and this can wreak serious havoc on your digestion and your skin.
Candida is a particular strain of yeast that is very common and opportunistic, meaning that when something harms your colonies of good bacteria, it easily jumps at the chance to overgrow. Candida is very damaging, as it releases all kind of harmful chemicals, toxins, and irritants into your body – promoting inflammation, allergies, and yes – acne!
Hand in Hand
Who is At Risk for Candida?
Even if you do not specifically have a candida overgrowth, like I said above - almost everyone these days has some kind of gut flora imbalance that would greatly benefit from a candida cleanse program.
Risk factors for candida and gut imbalances:
- An Unhealthy Modern Diet – Diets full of sugar and processed foods serve as perfect food sources for the bad bacteria and yeast. Candida LOVES sugar.
- Past Antibiotic Use – Antibiotic use is rampant these days. They hand out prescriptions like candy – unfortunately antibiotics work by killing all bacteria, including the good. Afterward, the bad guys have no one to keep them in check and quickly overgrow.
- A Diet High in Conventional Meat and Dairy – I am not against meat or dairy in itself, but conventional meat and dairy is from animals shot up with preventative antibiotics, which means you are harming your good bacteria colonies when you eat them.
- Use of Birth Control Pills – There is a link between candida overgrowth and excess estrogen, which hormonal birth control promotes.
- Chronic Stress – Chronic stress and anything else that suppresses the immune system makes you ten times more likely to end up with a candida or gut imbalance as your body cannot fight it properly.
How Do I Know if I Have Candida?
If you have any bewildering health problems (like acne) and fit into any of the risk factors above, it’s likely that candida or a gut imbalance is a problem for you. Almost everyone has eaten a sugar and processed food diet in the past, and have also used multiple rounds of antibiotics! Many of you may have even taken them for your acne!! (Oh the sad irony).
No wonder candida is so common!
Some specific symptoms of a candida overgrowth include:
- Frequent Digestive Problems – constipation, diarrhea, gas, bloating, or stomach cramps
- Skin Problems (includes acne, as well as eczema, itchy skin, rashes, etc)
- Frequent Yeast Infections
- Brain fog (trouble concentrating) and fatigue
- Intense sugar cravings
- Mood swings, anxiety, and irritability
How do You Get Rid of Candida?
The best way to get rid of candida is to go on a strict, but temporary no sugar, no processed foods diet that is comprised of highly nutritious foods and probiotics to support the body.
The foods included are an abundance of vegetables, healthy meat and seafood, eggs, some nuts and seeds, and a few very specific grain and dairy products.
However, the catch is that the diet does not allow ANY sugar, even natural ones like fruit and honey, while you are attempting to get things back in balance.
And how long do you have to go on this temporary diet? 3 weeks seems to be the magic number for me, but depending on how severe your candida problem is, you may be able to get away with less, or you may need to do it for longer.
Yes – I know. It’s not an easy prospect, and this is where people get stuck.
Most people don’t know where to start, how to put meals together, what to eat, when to eat and what a nutrient dense diet is! Many people jump in with enthusiasm, but end up not eating enough, not being prepared, or not eating the right balance of foods.
This is why I’ve developed this 7 Day Candida Cleanse Challenge! – to get you started by providing you with explicit instructions, recipes, meal plans, grocery lists, motivational videos, and a private forum for you to chat with other participants and support each other – so that you cannot fail!
My Mega Successes with Candida Cleansing
So after I bought the acne ebook and learned what candida was, I formulated a plan of attack and followed through with a 3 week candida cleanse.
My acne completely cleared up!
And want to know what the best part was?
I immediately went back to my poor diet and lifestyle, yet my skin stayed good for at least two years afterward. I’m not even kidding – that’s how powerful this is!
While I’d very much encourage you to continue on with a healthy diet and lifestyle afterward for the sake for your health and long term skin benefits, I’m merely sharing this with you to highlight that this type of cleanse has a lasting effect – once you have suppressed the bad guys and increased the good guys, the good guys should naturally be able to hold their ground, leaving you with increased health.
However, it didn’t stay good forever. A poor diet and lifestyle will take its toll again eventually, and my acne did return. And later on it got really bad, as you probably know.
The thing is, when I ended up coming down with my severe acne, I didn’t stick with what works and start my healing with a candida cleanse. I tried all sorts of other things instead – like fasting, raw foods, vegan diets, and all kinds of stuff that only sort of worked, leaving myself in mega frustration.
While I did eventually figure things out and get clear, I honestly wish that I had just started with a candida cleanse. I now know it would have been the most effective way to give my skin the head start it needed to get clear.
However, later on after I had been mostly clear for a year or so, I ended up with a painful flare of eczema all over my hands and feet. So I tried another 3 week candida cleanse.
Worked like clock work!! My hands and feet cleared up with those few weeks and have not had a reoccurrence of eczema since.
In fact, here is the actual video from my blog from June 2011, where I am discussing just how well this candida cleanse worked for me to clear up my eczema so quickly and easily:
Needless to say, I’m sold on the all-mighty candida cleanse as a superb way to detoxify, improve digestion, kick off a healthy lifestyle, and clear acne! And this is why I’ve developed this program for you.
The 7 Day Candida Cleanse Challenge Includes:
- Explicit instructions on what to eat, what not to eat, where to get the food you need, and where to locate the few supplements required.
- Tons of recipes for breakfast, lunches, dinners and snacks – no need to worry about what to make – and there’s plenty to choose from.
- A sample menu plan for the week that you can follow exactly or mix it up with your preferences!
- A shopping list worksheet guiding you on what to buy
- 24 hour access to The Love Vitamin’s online 7 Day Candida Cleanse Challenge Forum to support and connect you to all the other participants doing the cleanse at the exact same time!
- Daily videos from me delivered straight to your inbox to inspire, motivate, and teach!
The 24 Hour Participant Forum:
- A place for participants to ask questions, have discussions, write about their progress, and support each other!
- Tracy will be actively participating in discussion and questions during the 7 days and provide additional support
- Stay on track better – it’s always easier to tackle a challenge with friends!
Collection of Daily Videos:
- The basics of candida cleansing/what to expect
- A demonstration of how a day on the candida cleanse looks
- Dealing with detoxification symptoms
- Dealing with cravings
- Tips on getting proper nutrition while on the cleanse
- How to prepare for work or school
- Exercise on the cleanse
- Socializing while on the cleanse
- Motivational stuff
- Where to go from here
And much, much more!!
Frequently Asked Questions About The Cleanse:
Q. What Do I Need to Buy for This Cleanse?
A. While I do encourage things like delving into making your own fermented foods and bone broths (which are cheap, but take “effort”), the minimum requirements you need for the cleanse is a strong probiotic supplement, a yeast killer supplement, psyllium husk or ground flax seed, and good, whole foods from the grocery store. A decent blender is recommended but not strictly required. This is all I used on my first cleanse and it worked just fine (I was also a poor student at the time).
Q. Are You Going to Tell Me Where to Buy This Stuff?
A. Absolutely! Instructions for sourcing what you need is included, as well as recommended brands and guidelines.
Q. Am I Going to Be Starving and Deprived on This Cleanse?
No, not if you follow the guidelines and stay on top of preparing your food! All my recipes are really yummy, delicious, and filling and you can eat as much as you want. This isn’t like one of those liquid starvation diets or anything.
Q. I’m a Vegetarian, Can I Do This Cleanse?
Yes! Admittedly, it is a little bit more difficult for vegetarians to do this cleanse, but you should be okay as long as you eat eggs. I have included several vegetarian meals and most of the meals can be adapted to be meat free.
What Past Candida Cleansers Have to Say:
“My face is clear and my back and chest acne has improved by about 75%!!!! I’m so happy!”
I want to let you how much I enjoyed the candida cleanse! Definitely a success!! I had heard of candida mentioned before and thought a candida diet would be good to do to see if it would help clear up my skin, but I was lazy and thought it would be too hard.
But wow, you made it so easy with your comprehensive booklet containing food lists and recipes. I was worried that I wouldn’t enjoy the food but I was so wrong – I still continue to make the recipes as they have become my new favourites and I enjoy cooking now! The recipes were so flexible and adaptable that I was inspired to make my own creations!
I think the best part of the cleanse is the online aspect with your informative videos and doing it with others – everyone was so supportive and knowing other people from all over the world were doing it too really helped. I did the cleanse for 2 weeks and felt fantastic by the end. My face is clear and my back and chest acne has improved by about 75%!!!! I’m so happy!
Not only it did help my skin but also many other health issues I had: no more moodiness, lethargy, constant stuffy/ sniffly nose, indigestion, bloating, gas, bad breath, sugar cravings and I have much better digestion. It’s now 4 weeks since the cleanse and I don’t want to go back to my old eating habits. I still eat lots of fresh veggies, organic meat and eggs, nuts and seeds and have added back in the occasional piece of fruit, honey and maple syrup. I’m proud to say I’m a real foodie
Thanks Tracy for making it happen! You really have improved my life
-Gabby, Queensland, Australia
“For me it was really successful – I realized that candida contributes A LOT to my bad skin”
The candida cleanse group was great, no doubt!!! It was so good to know during the cleanse that you are not alone, that there’s a large group of people who want to eat better and improve their skin as well.
For me it was really successful, I realized that candida contribues A LOT to my bad skin. And what I find the most important, I learned how to eat better. Since the cleanse has started, I haven’t consumed any product made of refined sugar and I even don’t feel any need to do it! And this is the most important! So thank you for organizing it!
-Anja, Ljubljana, Slovenia
“If you’ve tried everything else to get rid of your acne, or other health problems, this could be your solution. I know it is mine.”
The Love Vitamin’s Candida Cleanse has helped immensely to get my acne and my life in general, back on track. After the first few days, I noticed an improvement in my skin and my overall attitude. I feel better and feel like myself again.
Tracy does a great job breaking down a somewhat confusing diet, into very simple steps. The recipes she included taste great and are easy to make. I began the cleanse as soon as I signed up (after reading her 90 page ebook!). Once the forum opened, the cleanse became a whole lot more exciting for me! The fellow cleansers shared recipes that are out of this world! We learned a lot from each other and got to encourage one another along the way.
I’m currently on my fifth week of the diet, and it’s becoming more of a lifestyle shift than just a 7 day cleanse. Once I started, I just couldn’t stop, I see more and more results each day. Tracy and the other cleansers were quick to offer tips, suggestions and feedback to any questions or concerns one might have. The ebook alone should be worth much more than Tracy is asking for, and the personal coaching, well that is just priceless.
If you’ve tried everything else to get rid of your acne, or other health problems, this could be your solution. I know it is mine. See you in the Forums!
-Carli, Columbus, Ohio
“The forums were a really pleasant surprise for me. I didn’t expect to get as much from them as I did and the community aspect really enhanced the experience.”
I really enjoyed doing the cleanse and I feel like my skin has definitely improved. I have had one hormonal breakout since starting and that is it, the rest of my skin is clearer and old spots are fading faster. I’m really pleased.
I also feel that the cleanse had wider benefits as a springboard to a healthier lifestyle. The recipes and forums encouraged me to try new foods and it proved that although it takes more preparation, cutting ‘convenience’ food out of your life is not that inconvenient. I did a lot of reading about food and nutrition alongside the cleanse and I can’t see myself ever returning to the days of grabbing a totally devoid of nutrition sandwich on my lunch break any more.
The forums were a really pleasant surprise for me. I didn’t expect to get as much from them as I did and the community aspect really enhanced the experience.
It also changed the way I think about food – why should we want it to be easy and fast? Preparing food and spending time in the kitchen trying new things is fun. You enjoy food more when you’ve spent time making it yourself, and with all the time and thought we put into what we wear, what we use on our skin, It’s good to recognise that putting as much thought into what goes into your body is even more important.
-Holly, Aberdeen, Scotland
“I’m happy (so happy) to report that I have NO active acne at the moment”
What did I think of the cleanse? Two words: It’s amazing!!
Years ago I found a candida cleanse that was so confusing and difficult, that I had to greatly modify it or give up. The cleanse you put together, however, is so easy to understand and so simple to follow that at times it did feel like it was too good to be true.
I’m nearing the end of week 4, I’ve stayed strictly to your plan and I’m happy (so happy) to report that I have NO active acne at the moment. I know I need to stay on the cleanse a bit longer but, even after four weeks, I don’t feel deprived of food and it’s turned into a lifestyle change. When I do start to incorporate other foods back into my diet, I know I’m going to make better choices because I now know what making good choices does for my body.
The greatest thing your cleanse has given me is the knowledge and awareness of how to feed my body well and how amazing I feel and look when I feed it well. Many thanks.
-Basha, El Sobrante, California
So what will it be?
Do you want to change your life and get rid of your acne?
Do you want to feel:
Like you can finally look people in the eye?
Good, I thought so…
Because the program is ONLY $19.95!
That’s right. Only $19.95. I honestly can’t even believe I’m giving away this program at that price, it’s kind of absurd. But I wanted to make it affordable for everyone wanting to clear their skin.
So don’t tell me your self esteem isn’t worth a twenty dollar bill! I know you are worth it.
So what are you waiting for?
- YES, I want to get rid of my acne!
- YES, I want to do it quickly and easily!
- YES, I want the support of others doing the same thing!
- YES, I want to feel and look my very BEST!
The next 7 Day Candida Cleanse Challenge starts:
June 25th, 2013
Spaces are LIMITED! Sign up now and change your life!
Your Satisfaction is Guaranteed!
I absolutely know this program is going to exceed your expectations.
However, if for some reason you are not happy with The Love Vitamin’s 7 Day Candida Cleanse Challenge, simply email me within 60 days of purchase and I will refund you, no questions asked!
Peace and love and happiness!
The Love Vitamin.com
© The Love Vitamin | Affiliates | Email support: tracy(at)thelovevitamin.com