Don’t worry – this shocking title is not what I think. But that is the message that is pounded into our heads day after day to the point where our entire culture believes this. I’ve been brainwashed about it too. Everyone has. Whenever I go to write a blog post for you Love Vitamin fans,…
Today is a guest post from Mel at curendometriosis.com. She’s going to give us some tips about treating those awful painful symptoms that you get before your period, and alert you that they could potentially be a sign of something more serious. Having Period Pain is normal right? I mean, every women gets period pain….
A question I get asked often is: How do I remove my makeup without chemicals or harsh cleansers? This question usually comes to me after someone has switched to a more natural skin care routine that I recommend – particularly that they’ve started using raw or manuka honey to wash their face. While most people…
I’m not guaranteeing that I’m going to do this yet. At least not on a permanent, no exceptions basis. You see, I happen to have a not-hippie-at-all wedding (which will be attended by some very fashion-forward old friends of mine) coming up in a few days and I honestly don’t know if I’ll be brave…
There’s been a lot of talk lately about ditching makeup, but from the sounds of your responses to this video, many of us are not ready to give it up. And that is perfectly understandable! If you are going to wear makeup though, you might as well try and find something that isn’t going to…
Hi everyone! As you know, I’m still doing the caveman regimen… when I wrote the last post, it was day 14, but now it’s actually about day 22 (time lapse!). And that means no makeup still …. but my skin is still blotchier than normal, I had a couple minor breakouts (although they healed incredibly…
Do you wear makeup to cover your acne? If you’re anything like me, I bet you do. Some people would argue that we should not be ashamed of our skin conditions and be secure enough with ourselves to not cover it up… this argument has merit. But let’s face it – most of us aren’t…
Hi Tracy, I have something to ask you regarding avocado which you included in a video earlier about top ten anti-inflammatory foods. The omega 3 to omega 6 ratio for avocado is an unhealthy ratio – excess omega 6 is inflammatory, so in your opinion, do you think eating an avocado everyday is beneficial? Hi…
What the heck is a menstrual cup? *guys you can cover your ears* Well, my friend, it’s a more cost effective, safer, and more convenient form of period protection than either tampons or pads. I’ve had a menstrual cup – The Diva Cup specifically – for about 6 or 7 years now. Do you know…
Hey Tracy! Do you think weather can help with acne? I am currently living in NZ (which is quite cold) but soon am moving to Brisbane (which am very excited about). I have noticed in warmer temperatures my skin tends to behave for some odd reason, it’s not a huge improvement but it helps. What…
